Low back pain is one of the most stressful feelings in the world. If you have been there, you will know that it can affect every part of your life.
You will most likely have to stay in bed for a long time and give up on your relationship. You won't even be able to do the simplest things that other people take for granted, such as Wash the dishes or go up the stairs so you should consult Chicago Pain Management & Treatment Clinics that can really help you.
Image Source: Google
Your doctor may have given you and told you about pain medication. 'You should rest, but you can't do it for the rest of your life. For this reason, it is better to see a specialist. Ask your GP to refer you to a back pain specialist.
If you've had back pain for a while and feel like it is ruining your life, it's important to read some tips on how to deal with the pain.
This may sound very simple, but when the pain is worst you need to freeze it, especially if you know it is muscle pain. Applying ice to the affected area will reduce swelling.
Many people make the mistake of placing a heating pad in an area that is seriously ill, but the actual heat allows the injury to take effect. While the heat is nice to the touch and allows your muscles to relax, the heat is actually more swollen.
The worst part of all is when you have back pain that stops moving. That doesn't mean you have to run or swim or anything, but you do have to take walks and do the things you used to do around the house.